Own The Moment’s Story

Own The Moment (OTM) was inspired by my high school debate teacher, Clint Vaught, who taught us to speak with purpose, own our presence, and never start a sentence with “um.” His motto? “Own the moment.”

Now, OTM equips helping professionals with the tools, language, and clinical insight to ethically support high performers without needing costly certifications or licenses that drain time and resources.

OTM’s mission is to bridge the gap between traditional training and the real-world needs of elite performers. As an athlete who experienced a need for a sports therapist, and never finding one, it was my mission to be this bridge. Since 2017, I’ve done just that. I offer EMDR, sports therapy, and trauma informed care in my private practice, The Therapy Lounge & Performance Center in Dallas, TX.

My motto? “You don’t need another credential to be effective.” You just need the right guidance and niched skills to own your moment so your clients can own theirs, too.

A woman stands in front of a wooden slat wall, smiling. She wears a white T-shirt with red text that says 'THERAPY is cool', dark jeans, and red high-heeled sandals. Potted plants are on each side of her.

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